Divorce is extremely draining. It takes up so much of our mental, emotional and even physical energy. It is important we find ways to recharge our batteries in these areas and take good care of ourselves. Otherwise we can come to the end of our endurance pretty quickly.
It is easy to understand and see when we are running on low energy in any of these areas. We know well when we are physically exhausted and simply need more sleep. Getting it is probably the harder part. We can tell when we are low on mental energy and can't even remember the 3 things we stopped for at the grocery store. We can also tell when our emotional reserves are drained and we lose it over the cat.
But what exactly is relational energy and how can we tell if we are having enough of the good kind?
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